Singapore’s very first Kettlebell Championships was organized by KettlebellHit and IKSFA at Singapore Badminton Hall on 11th February 2012. Hayati clinched two trophies – the Best Female Lifter for long cycle and Overall Best Female Lifter. Continue reading
Kettlebell Awareness Day is back! If you have heard about the benefits of the kettlebell but never had the chance to try one then this is an opportunity for a hands-on session! (Join the 9am session for beginners.) If you … Continue reading
Singapore’s first Kettlebell Awareness Day for ladies by Hayati Nuffus and friends. Ladies, come join the fun and find out what the Kettlebell rave is all about! Continue reading
The kettlebell or girya (Russian: гиря) is a cast iron weight (resembling a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength and flexibility training.[1] Sizes may range from 4 pounds (1.8 kg) to 175 pounds … Continue reading
Loading Quotes...
The weather was perfect and the company was awesome. Even though we had issues starting the fire, it still turned out great.
Thank you everyone for coming and making it a success!
